Infrared Sauna

Infrared Sauna

A traditional sauna uses heat to warm the air, which in turn warms your body; whereas, an infrared sauna heats your body directly without warming the air around you. These wavelengths penetrate soft tissue up to an inch and a half, warming the body and opening blood vessels in a process called “vasodilation.”

Infrared Saunas are so safe that infrared rays are regularly used in hospitals to keep newborn babies warm.

Athletes, weekend warriors, and people suffering from pain or chronic diseases truly benefit from the deep heating and efficient detoxification elements achieved with the use of infrared saunas, it is extremely effective in the treatment of debilitating and chronic diseases, such as Chronic Fatigue System (CFS), Fibromyalgia, Osteoarthritis, Rheumatoid arthritis, heart disease, and many others.

Patient Benefits

Reduces

  • Pain
  • Risk of injury
  • Stress
  • Cellulite
  • Lactic acid
  • Toxins in the body

Increases

  • Calorie burn
  • Muscle recovery
  • Flexibility
  • Circulation
  • Skin rejuvenation

Athlete or Weekend Warrior Benefits:

  • Loosen their muscles and joints before a workout to increase flexibility
  • Increase their tolerance for anaerobic activity
  • Eliminate harmful toxins that might hinder performance
  • Reduce lactic acid buildup in muscles, allowing them to loosen and relax
  • Boost their blood circulation to promote muscle repair
  • Ease muscle and joint pain stemming from overuse, strain, or repetitive motion
  • Feel refreshed and reinvigorated even after the toughest workouts
  • Burn extra calories and retain cardiovascular fitness while recovering from injuries that inhibit full workouts
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