“Look at your daily habits and ask yourself if they are causing you to evolve or revolve. Are you moving forward, or just moving in circles” Unknown

The shoulder is both a very mobile and unstable joint in the body. It has the greatest range of motion of all your joints thanks to its ball and socket structure. Shoulder instability is the primary cause of shoulder pain, yet, it often goes undiagnosed. Factors including overuse, poor posture, injury, diseases, and more can contribute to shoulder pain and instability.  The following symptoms may imply that you have shoulder instability:

Symptoms

• Cracking sound with movement
• Loss of shoulder motion
• Loss of shoulder strength
• Muscle spasms
• Shoulder pain
• Shoulder popping
• Pain and stiffness

Luckily, we can help you heal and regain strength and mobility by providing an individualized treatment plan using the following modalities:

Treatments

We will help you heal, regain strength, mobility and reduce pain by providing an individualized treatment plan using the following modalities:

• Therapeutic Exercise
• Functional Training
• Patient Education
• Joint Mobilization and Manipulation
• Soft Tissue Mobilization
• Dry Needling
• Trigger Point Therapy
• Aquatherapy