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Balance problems make it hard for people to maintain a stable posture and stay upright when standing, walking, and even sitting. Balance problems are more common in older adults and are the most common reason for seeking professional help.
Physical therapists can help people of all ages improve their balance by performing balance testing and developing treatment plans. By incorporating physical activity in treatments physical therapists can help improve people’s strength, stability, and movement.
Physical therapists may prescribe some of the following active movement techniques and physical exercises to improve these systems:
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According to the U.S. Centers for Disease Control and Prevention (CDC):Â Â
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Request an appointment today to improve your balance and prevent dangerous falls.