Therapeutic Exercise

Therapeutic exercises are movements and physical activities designed to restore function and flexibility, improve strength, decrease pain, and maintain a state of well-being.  Examples of therapeutic exercises include:

  • Range of motion exercises
  • Progressive resistive exercise
  • Balance training
  • Strength training
  • Aerobic conditioning
  • Endurance training
  • Agility training
  • Body mechanics training
  • Coordination exercises
  • Movement pattern training
  • Muscle lengthening
  • Neuromuscular education

Patient Benefits

  • Minimize your risk of re-injury
  • Breathing and circulation improvement
  • Increases muscle strength
  • Enhancement of joint range of motion
  • Restores cognitive function
  • Better sleep
  • More energy
  • Improved quality of life
  • Burns calories
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Therapeutic Exercise

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